*Healthy Lifestyle: Are you at a healthy body weight, but know your diet lacks proper nutrition and balance? Need help sorting through the fact and fiction of healthy meal planning? Counseling is available for various nutrition related concerns such as healthy eating for the family, preventive health, nutrition and pregnancy, the principles of good nutrition and more.

*Weight Management: In depth nutrition counseling based on your specific lifestyle and needs.  Jackie will look at your current routine and help you modify your diet to help you meet your nutritional goals.  Throw away that general “diet” plan. A customized meal plan can be designed based on your specific needs, food preferences, schedule demands, and more. 

*Wellness and Reducing Disease Risk:  Do you have a family history of disease?  Have you have been told you are “borderline” for a disease related condition?  Are you simply concerned for your overall health?  The best way to reduce the risk of chronic disease is to reduce the daily risk factors.  Learn the strategies to reducing disease risk and living a full healthy life.   

Physicians are often looked to for nutrition advice from their patients.  Unfortunately due to demanding schedules, time to fully counsel patients may often be limited.  Nutrition counseling is available for patients who would benefit from diet information to manage and prevent disease. 

Nutrition counseling for the athlete wanting to maximize performance.  Maximize your athletic potential by learning on topics such as eating for optimal training and recovery, how to eat pre-event, during the event, and post event, proper hydration, and more.

Professional well delivered speaking engagements on nutrition topics of specific interest. Nutrition presentations are available for a variety of settings including corporate lunch and learns, educational conferences and seminars, athletic teams, church groups and more.

Take a guided tour through the grocery store and learn how to shop with your for yourhealth. A healthy diet starts with healthy purchasing!

You don’t need a fitness center to be committed to the health of your employees. A goal of any employer is to teach employees how to implement healthy living into their daily lives. Nutrition Success can help your employees gain a better understanding of how to achieve a healthier diet. Lunch and learns are customized presentations delivered over the lunch hour on nutrition topics of interest. Also enjoy a healthy snack during the presentation.