Directions:
Combine first 4 ingredients and set aside.
In a large pan coated with canola oil, cut each chicken breast in half. Slowly brown chicken until no longer pink.
Pour cranberry sauce over chicken or turkey and simmer 8-10 minutes, turning and basting occasionally.
Serve with whole wheat pasta, brown rice, or whole wheat couscous.
Also consider serving sauce with turkey. Makes a great variation for Thanksgiving turkey leftovers.
Nutrition information per recipe of sauce only: ~300 calories, 7 gm fat, .5 gm protein, 1 gm fiber
Recipe Serves ~3-4. Excellent source of antioxidants!
Estimated Calorie Information per Chicken Breast: 143 calories, 3 gm fat, 20 gm protein, <1 gm fiber
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