A Unique Approach

Jackie is a Sports Dietitian passionate about health, nutrition, and happiness.

She effectively supports athletes across all levels—professional, collegiate, adolescent, beginner and advanced. Her specialization in mineral dysregulation, immune system modulation, and food sensitivities adds a holistic dimension to her approach, addressing both performance and overall health. This combination allows her to tailor her support to meet the unique needs of each individual, ensuring they can achieve their best while maintaining a balanced and healthy lifestyle.

INDIVIDUAL AND GROUP SPORTS NUTRITION

Dialing in a proper sports nutrition plan is crucial for athletes. It significantly enhances performance, recovery, and overall health. Nutrition is not just about fueling the body - it’s about providing the right tools to perform at the highest level. Proper fueling optimizes energy levels, aids recovery, prevents injury, and enhances mental focus. A solid nutrition plan supports the athlete's ability to perform at their peak.

MINDFUL LIVING

Integrating mindful and natural lifestyle principles into daily routine can have a profound impact on overall well-being and performance. You can approach this journey by focusing on quality whole food ingredients, optimizing nutrients, and finding a balanced routine tailored to your individual needs. This approach fosters a balanced, sustainable way of living that supports both physical and mental wellness.

MINERAL DYSREGULATION

Mineral balance plays a crucial role in maintaining overallhealth and ensuring that various bodily functions operate optimally. When minerals are properly balanced, they support a range of essential processes, such energy production, hormone balance, and immune function. Discover if mineral imbalances are holding you back from feeling at your best.

FOOD SENSITIVITIES

Does the food you eat make your body feel under attack? You don't have to live the rest of your life uncomfortable. Get the support you need in identifying foods that are trigging your inflammation and developing strategies that will reduce symptoms and improve quality of life.