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Healthy Approach To Living Life To The Fullest
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A Unique Philosophy 

Jackie is a Registered Dietitian passionate about health, nutrition, and happiness.  She offers personalized nutrition coaching to support individuals in finding a balance in personal health and fitness goals, optimizing health, stress reduction, and savoring the little things that offer a high quality of life.  

Jackie offers real life solutions to living and fueling with purpose. 

Football Match


Dialing in your sports nutrition plan fuels CONFIDENCE. Learn how nutrition will support your athlete’s ability to train efficiently, produce energy, compete at an optimal level, heal and prevent injury, sustain good health, and make them feel like the best they can be.


Are you serious about creating a lifestyle that will take your health and performance to the next level?

Embrace a natural approach to healthy living and maximize your potential through a whole food lifestyle, optimizing nutrients, and finding the right balance for your individual needs.

Dabbing in Water
Rock Balancing


Necessary enzymatic reactions occur when minerals are properly balanced.  This supports many aspects of overall health including energy production, gut health, stress response blood sugar control, cognition, immune function, and healing.  

Discover if mineral imbalances are holding you back from feeling at your best.


Does the food you eat make your body feel under attack?


You don't have to live the rest of your life uncomfortable. Get the support you need in identifying foods that are trigging your inflammation and developing strategies that will reduce symptoms and improve quality of life.

Enjoying the Nature
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Competitive Runner
Jackie Dikos, RD, CSSD, CLT

Nutritionist - Sports Nutrition Specialist - Food Sensitivity Expert Book Author - Nutrition Coach

Jackie Dikos is a board certified Registered Dietitian Nutritionist with board certification as a Certified Specialist in Sports Dietetics and is Certified as a Lifestyle Eating and Performance Therapist.  She is also a member of Dietitians in Integrative and Functional Medicine.

Jackie provides personalized nutrition coaching and education to those seeking assistance in sports and fitness related nutrition, mineral dysregulation, food sensitivities, and general health and wellness. Her professional history includes clinical experience working with medical conditions in infants, children, and adult populations. She speaks on nutrition, health, wellness, and exercise in a variety of settings including the professional conferences, sports teams, and corporate wellness. She has been cited as a source in popular magazines including Runner’s World, Women’s Running, and Shape. She is the author of a nutrition book for runner’s, Finish Line Fueling

As an athlete herself, Jackie’s athletic career is highlighted as a competitor in the 2008 and 2012 Olympic Team Trials in the marathon

and Mt. Rainier summit. She is also an experienced snow skier, certified scuba diver, mom of competitive athletes, and restaurant owner.

Get in Touch

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Don't wait for things to get better.

Life will always be complicated.

Learn to be happy right now, otherwise you'll run out of time.

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