Nutrition Services

Enhance your overall health by addressing key areas such as mineral balance, work-life performance, mental health, sleep quality, stress response, hormone health, immune function, gastrointestinal health, daily energy, and productivity. Through a combination of personalized coaching, practical strategies, and ongoing support, you’ll receive tailored recommendations to achieve your wellness goals.

As a current client, this service offers ongoing, personalized support to help you achieve your goals. You’ll have the flexibility to ask any nutrition-related questions as they come up. Whether you're seeking meal planning advice, supplement adjustments, guidance on a new health goal, lab work check in, or support with your current nutrition plan. This exclusive access subscription is designed to provide continuous support, so you never feel alone on your health journey. 

Elevate your athletic performance by focusing on key areas such as energy production, performance, confidence, sleep quality, stress management, hormone balance, immune function, gastrointestinal health, injury recovery, and overall daily productivity. With a structured approach and tailored strategies, this program is designed to enhance every aspect of your athletic life.

Engage your sports team, fitness group, or corporate workforce with nutrition presentations designed to optimize performance, boost energy, and enhance overall wellness. Jackie's customized presentations focus on practical nutrition strategies for peak performance, recovery, and long-term health, whether you're aiming to improve athletic outcomes, promote healthy lifestyles, or enhance workplace productivity.

Each 60 minute session is designed to support finding balance in meeting your individual health and fitness goals, optimizing overall health, stress reduction, and allowing ample opportunity to savor the little things that offer a high quality of life.  We'll work toward real life solutions to living and fueling with purpose. 

Experience stress-free, expert nutrition guidance designed for busy individuals who seek tailored, hands-off assistance. From customized supplement recommendations to streamlined grocery shopping support and real-time, on-demand advice.  This approach ensures your nutrition strategy is effortlessly aligned with your health goals, lifestyle, and unique needs, providing the ultimate convenience and peace of mind.